Dry Needling & Medical Acupuncture
Medical Acupuncture in Brockley – Dry Needling for Pain and Tension
Targeted pain relief and muscle recovery using precise needling therapy.
What Is Dry Needling?
Dry needling is a modern manual therapy technique that uses fine, sterile needles to release myofascial trigger points (tight knots in muscles), reduce pain and restore mobility.
Though it may look like acupuncture, dry needling is rooted in western medicine and neurophysiology, focusing specifically on muscular dysfunction.
At Rainbow Clinic, we also offer medical acupuncture, combining traditional Chinese methods with evidence-based care for whole-body balance.
What Conditions Can Be Treated with Dry Needling and Medical Acupuncture?
Clients from Lewisham, Nunhead, Forest Hill and Catford often benefit from dry needling for:
- Chronic neck and back pain
- Sciatica and nerve entrapment
- Sports injuries and muscle overuse
- Tension headaches and migraines
- Shoulder impingement and rotator cuff issues
- TMJ (jaw) dysfunction
- Fibromyalgia and myofascial pain syndrome
- Postural tension and muscular imbalance
What Are the Key Benefits of Incorporating Needling Techniques into Therapy?
- Releases deep muscular knots and tension
- Improves blood flow and tissue healing
- Restores movement and posture
- Reduces inflammation and nerve sensitivity
- Complements other osteopathic or massage therapies
This approach is especially helpful when manual therapy alone isn't sufficient to access deeper layers of muscle.
Is the Treatment Painful or Uncomfortable?
Dry needling is usually well tolerated. Some clients feel a quick muscle twitch, dull ache or mild discomfort during needle insertion, which typically passes in seconds.
Most people report immediate relief or lightness in the treated area.
Is It Safe?
Yes – when performed by trained professionals. At Rainbow Osteopathy Clinic:
- We use sterile, single-use needles
- All practitioners are fully qualified in medical acupuncture and dry needling techniques
- We follow strict hygiene and safety protocols
Dry needling is safe for most people, though we will screen for contraindications during your assessment.
How to Prepare for a Session?
- Wear loose, comfortable clothing
- Avoid intense exercise directly before or after your session
- Eat a light meal beforehand (don’t come fasted)
- Bring notes about any current medications or health concerns
What Should I Expect During and After a Treatment Session?
In your first visit, we will:
- Assess your symptoms and overall movement
- Explain where and why needling will be applied
- Insert needles into specific trigger points or meridians
- Monitor your comfort throughout the session
You may feel tired or sore for 24–48 hours, followed by noticeable pain relief and ease of movement. Aftercare may include stretches, hydration, and rest.
Why Choose Rainbow Osteopathy Clinic?
- 💉 Specialist in dry needling and osteopathy-based care
- 📍 Convenient location in Brockley, near Ladywell, SE13 Lewisham, SE6 Catford & SE23 Forest Hill
- 🧠 Evidence-based, personalised treatment
- 🤝 Safe, gentle, and professional approach with holistic support
Reset your body’s natural balance. Reduce pain. Recover faster.
